Basic Package

Basic Package

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WELLNESS BASICS

BUILD THE FOUNDATION, THEN DESIGN THE HOUSE AND NOT JUST ANY HOUSE....A BRICK HOUSE.        WITH OUR WELLNESS BASICS PACKAGE WE GIVE YOU THE TOOLS AND BRICKS TO CREATE SOLID AND UNSHAKEABLE WELLNESS IN YOUR LIFE. WE GENTLY GAIN AND UNDERSTANDING OF WHERE YOU ARE AT PHYSICALLY, MENTALLY AND EMOTIONALLY, WE MAKE A PLAN AND THEN WE GO! WITH OUR COACHES SUPPORT AND GUIDANCE YOU WILL BE ON YOUR WAY TO REACHING THE STARS AND GAINING A NEW LOVE FOR YOUR BODY, MIND AND SPIRIT. 

INCLUDES

  • 75 Minute initial consultation

  • Biometric measurements and analysis (net weight, body composition, BMI, blood pressure, heart rate, circumference measurements)

  • 1 week of program design with follow up consultation and coaching appointments

  • 2 weeks of full-service wellness coaching and accountability to implement the program

  • 60 minute mid-way coaching session

  • 60 minute final coaching session

* Book 4 weeks and get a free 90 minute consultation gift

* Book 6 weeks and get a free 90 minute consultation gift and 10% off total price.